Gwen S. AlexanderJun 23, 20163 min readWhat's Your Exercise Personality?I used to go to the gym and walk on the treadmill or get on the elliptical machine because I thought that was the only way to do exercise....
By Gwen AlexanderNov 20, 20153 min readToo Cold To Exercise?I grew up in Southern Louisiana. I saw snow for the first time when I was in eighth grade (that was a lot of years ago!) I remember...