The Losing Weight to Gain Control Two Book Bundle can be used together to help you stay on track to your weight loss and exercise goals.
The Losing Weight to Gain Control Believe & Achieve Journal will help you set and accomplish your weight loss and non-scale goals. The journal guides you through setting your weight, food, exercise, and life goals and set your plan to accomplish them.
The Losing Weight to Gain Control Food Journal helps you keep track of your meals and water intake. There is also a section to write your thoughts and motivational quote for the day.
Losing Weight to Gain ControlĀ® Two Book Bundle
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