Gwen AlexanderMay 11, 20163 minHow To Handle A SetbackLet’s face it, if you’re human, you will have times in life when you have setbacks to reaching your goals. Setbacks in the weight loss...
Gwen AlexanderFeb 23, 20162 minQuit QuittingI can’t get motivated. It’s too hard. It’ll take too long. I have no support. I’m in a Facebook group that encourages people to take...
Gwen AlexanderJan 1, 20163 minVictim or Victor?-You DecideI love reading books and articles about people that accomplished great things. The main theme throughout their stories are they didn’t...