What's Your Exercise Personality?
I used to go to the gym and walk on the treadmill or get on the elliptical machine because I thought that was the only way to do exercise. I really didn’t enjoy it but it was getting me results. Eventually I got to the point I didn’t want to exercise anymore, it was a chore. At that time in my life, I actually wanted to work out in my home. But I always tho ught you had to go to a gym to exercise. I decided to do something different. I found workouts on YouTube and st